With International Vajra Dance Instructor Prima Mai & Menpa Phuntsog Wangmo

This week we welcome an International Instructor of Vajra Dance, Prima Mai. “Vajra” is a Sanskrit term meaning “diamond”. In the Dzogchen teaching the Vajra is a symbol of our essential nature, which is pure, clear and immutable like a diamond.

Practicing the Dance of the Vajra, one can discover this real nature by being in the state of contemplation. One can learn to maintain and stabilize this knowledge not only in sitting meditation but also by being in movement. In this way it can become part of our daily life.

About Prima Mai

Prima Mai is one of the two main international Vajra Dance Teachers appointed by Chogyal Namkhai Norbu, with authorization to train new Instructors of the Vajra Dance. Since 1992, she has been holding courses worldwide and preparing related materials for publications, generally developing the Vajra Dance. Prima Mai met Choygal Namhai Norbu in 1989, and learned the Vajra Dance directly from him. She accompanied Rinpoche for several years in his travels, assisting him during trainings and retreats.

 About Menpa Phuntsog Wangmo

 Menpa Phuntsog Wangmo is a practitioner of Traditional Tibetan Medicine, with over 30 years of experience in clinical practice as well as teaching. She received her advanced degree from the Lhasa University School of Traditional Medicine

 Menpa Wangmo is the Director of the Shang Shung Institute School of Tibetan Medicine. She teaches Tibetan Medicine around the world, developing programs and teaching students in the USA, Spain, Italy, Russia, and many places.

Menpa Phuntsog Wangmo is the Co-Founder of the American Tibetan Medical Association, ATMA, Tibetan Medicine professional organization.

Moderator

Adam Okerblom, DAOM

Doctor of Acupuncture and Oriental Medicine, Practitioner and Teacher of Tibetan Medicine

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